Runnin' with Garmin

My son and his wife gave me a Garmin Forerunner 305 for Christmas. I ran with it for the first time today -- 4 miles. It didn't make me any faster, but it was fun to monitor my pace -- I had moments of real speed (for me, anyway), and I concentrated on trying to remember how that felt so, hopefully, I can incorporate that movement into my total runs. Now, I just have to figure out how to use all the Garmin features. There are so many unexpected levels to my triathlon training.